Most of my decisions about food, exercise, and wellness routines come down to one question: is this something that fits a natural approach I can stick with?… Read more “GlucoBerry and the Search for Natural Routines”
Category: Nutrition
Nutrition
My AxaVive Daily Check-In
I started keeping a small journal about my wellness habits and AxaVive earned its own line in there. The reason is simple: it slotted into my routine… Read more “My AxaVive Daily Check-In”
A Few Weeks With FitSpresso
Now that I’m a few weeks in, the routine with FitSpresso is settled. I don’t have to think about it. That’s actually the first hurdle for any… Read more “A Few Weeks With FitSpresso”
Vivalis Step by Step
Building any wellness habit is a step-by-step process, and Vivalis is no exception. The first step was deciding to try it, the second step was building a… Read more “Vivalis Step by Step”